Try a Private Training with one of our gifted and professional trainers.  We are very proud of their varied backgrounds...all certified by renowned organizations... including Stott Pilates, Boulder Pilates, and Polestar Rehabilitation Pilates.   They will help you create wonders in your body that you didn't realize were there!

Private training is offered on a one-on-one basis using a variety of movement forms and equipment. Individual assessments from a certified Instructor can occur without a physician's referral (these are not billable to insurance companies).

Each client is assessed and treated as an individual, each program is designed for the specific needs of that person. Our instructors are trained beyond choreography! We thoroughly assess your body movement to determine where your strengths and weaknesses lie.

A program of training starts improving your mobility where you have limitations and then advances to stabilizing vulnerable joints.

Finally we use your improved mobility and stabilization to build up coordinated movements that you use in daily life.

Clothing policy:

Please take into consideration the type of physical activity you will be doing, and wear the appropriate clothing during your class that allows you to move comfortably.