Mindful Movement & Physical Therapy - Mindful Movement
What is Mindful Movement?
► Mindful Movement is a movement studio and a physical therapy clinic. We offer Pilates, GYROTONIC®, and Yoga in private sessions and classes
► We offer a distinct physical therapy approach using Pilates and GYROTONIC® equipment.
► Our unique organization provides a continuum of care for the rehabilitation client as well as a place for "mindful" exercise for the recreational exerciser and/or professional athlete.
" To make the impossible, possible; the possible, easy; and the easy, elegant. "
» Moshe Feldenkrais «